Ayurveda

Veda5 Luxury World Class Ayurveda & Yoga Retreat in Rishikesh (Himalayas), INDIA

Veda5 Rishikesh India Best Luxury Ayurveda Yoga Wellness Retreat Health Fitness India

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Pamper Yourself with a Luxury Wellness Vacation
Veda5 Ayurveda & Yoga Wellness Retreat in Rishikesh (Himalayas), INDIA

Veda5 in Rishikesh welcomes people from around the world to experience Ayurveda and Yoga in a paradise hideaway where luxurious seclusion meets exotic natural beauty. Nestled in the foothills of the Himalayas, Veda5 is surrounded by scenic views and trails, the goodness of lush greens and the refreshing clean air to nourish the overall well-being.

Relax, Rejuvenate, Detox, Lose Weight & Heal

VEDA5 AYURVEDA

A Holistic System

AYURVEDA

Ayurveda is a holistic system of medicine that is indigenous to and widely practiced in India. The word Ayurveda is a Sanskrit term meaning “science of life”. Ayu means “life” or “daily living”, and Veda is “knowing”. Ayurveda was first recorded in the Vedas, the world’s oldest extant literature. This healing system has been practiced in daily life in India for more than 5,000 years. Ayurveda is a timeless science and Veda5 Luxury World Class Ayurveda and Yoga Retreat in Rishikesh hopes that Ayurveda will serve people throughout their lives.

We welcome you to explore about Veda5 on our website www.vedafive.com and for best prices send your inquiry to the creator of the Health and Fitness India site Mr. Shakti at +91-9560602607 (WhatsApp) or at shakti.saran@healthfitnessindia.in Veda5’s beautiful website is designed by Mr Shakti.

Body, Mind & Spiritual Awareness

TRINITY OF LIFE

Ayurveda is concerned with eight principle branches of medicine: pediatrics, gynecology, obstetrics, opthalmology, geriatrics, otolaryngology (ear, nose and throat), general medicine and surgery. Each of these medical specialties is addressed according to theories of the five elements (Ether, Air, Fire, Water, Earth): the tridosha, or three bodily humors: the seven dhatus, or body tissues; three maias (urine, stools, sweat): and the trinity of life: body, mind and spiritual awareness.

Body-Mind Detoxification

PANCHAKARMA

Panchakarma, the comprehensive Ayurvedic therapy for ultimate mind-body cleansing, involves five types of Ayurvedic therapeutic measures to detoxify the body and successfully eliminate disease causing toxic elements. Ayurveda highly recommends body purification and detoxification before starting a therapy or a treatment. Apart from Ayurvedic detoxification, Panchakarma is also recommended to strengthen the immune system of the body in order to restore the overall balance and well-being.

Run by Highly-Experienced Doctors

AUTHENTIC & TRADITIONAL

Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.

Cosy, Airy, Natural & Modern Design

NATURAL & HEALTHY LIVING

Veda5 is architecturally well-designed with natural and healthy living in mind and is well-appointed with modern amenities in the clinic, spa, rooms and other areas to meet and exceed the standards of a luxury destination. The cosy, airy and natural well-designed facilities with picturesque views will make your Ayurveda, spa and overall wellness experience a beautiful, nourishing and memorable one.

Healing Life-Science

BALANCED & GOOD HEALTH

According to the teachings of Ayurveda, every human being has four biological and spiritual instincts: religious, financial, pro-creative and the instinct toward freedom. Balanced good health is the foundation for the fulfilment of these instincts. Ayurveda helps the healthy person to maintain health, and the diseased person to regain health. It is a medical-metaphysical healing life-science, the mother of all healing arts.

Healthy & Delicious Food For Good Life

VEDA5 DINING

Real Vitality At Any Age

FOOD IS MEDICINE

Food is considered just as powerful as medicine. In fact, there is a sloka (writings of the ancient texts of ayurveda) that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology, and follow a sattvic (life supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with vitality.

Intelligent, Personalized Food

AYURVEDIC DIET

Each year there are fad diets that come with media hype of new research on certain foods, drinks, or a new diet that is “guaranteed” to work. However, what works for a million other people might still not be right for us since each of us is a unique being. This is the beauty of Ayurveda — it recognizes our uniqueness and gives us the knowledge to manage our own health in a very personalized manner.

Avoid Artificial, Toxic Foods

CLOSEST TO NATURE

According to Ayurveda, our human physiology is a reflection of the laws of the universe, and the more in tune our lives are with nature, the healthier we are likely to be! Our bodies possess the natural intelligence to process the foods that are closest to nature, such as fresh whole grains and organically-grown fruits and vegetables.

At Veda5, our guests enjoy luxurious, delicious and healthy dining with fresh produce including from our organic farm amidst the lush greenery, clean air and water and serenity of the Himalayas.

Physical, Mental & Spiritual Fulfilment

VEDA5 YOGA

Short to Long Term Benefits

HEALTH AND WELLNESS

Yoga provides both instant gratification and lasting transformation. Yoga can start improving the physical and mental state of the practitioner quickly and can result in significant health and wellness benefits in the long-term. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.

For Children to Elderly

STRENGTH & FLEXIBILITY

Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 instructors can guide you how to start if you are new to Yoga.

Body, Mind & Soul

PERSONALIZED YOGA

Personalized Yoga practice can decrease stress, relieve anxiety, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the practitioner. Veda5 Yoga instructors can give special inputs and guidance as per the conditions of the practitioner.